Back pain: Can rest make it worse?
When your back hurts, you may be tempted to give up and sack out on the couch. Don't! In fact, resting may be the worst thing you can do. When it comes to low back pain, light activity promotes healing. As much as possible, follow your normal routine. Just be careful to avoid heavy lifting, prolonged sitting, repetitive bending or anything that aggravates the pain.
Back pain: Can rest make it worse?
, Diseases and conditions, Bones joints and muscles, Spine, Back pain or injury
February 26, 2008
© 1998-2009 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.com," "EmbodyHealth," "Reliable tools for healthier lives," "Enhance your life," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research.
Terms of use.
